1000 pins winner!

The winner of the Facebook Comp to win 1000 pins is Sami woods. Well done! Could you email me please - matthew@merseyraces.co.uk.

Name on your number

If you would like to get your name on your bib number please enter by the end of Feb as I'm sending them off to print on Mon 2nd March. Matt Davies (race organiser).

New Race! 24hr Summer Running Festival

Just working on a new 24hr Summer Running Festival @ Stadt Moers Park in Knowsley. Expect loads of bands, dj, bouncy castles, facepainting, a bucking bronco, race commentators, chip timing, heated circus tent, bungee run and a brilliant course...! The date has been pencilled in for Bank Holiday Weekend Sat and Sun 29th and 30th August 2015. More info will be added to this site over the next few weeks. If you have any questions please send me an email (matthew@merseyraces.co.uk) and I'll do my best to answer at this early stage. Matt Davies (Race organiser).

Feedback - Jenny Clague

"It was an event for the whole family to enjoy, the atmosphere was electric and the crowds really spurred you on all the way. It was my favourite race of the year by far!"




Feedback - Eamonn Brady

"I really enjoyed marshalling at the Spring 10k. It was one of my favourite races of the year."

Spring 10k on facebook

Face painting

There will be free face paints for the kids. Your little'un will also get a giant helium balloon - you'll be well jealous!


Bling

The top 3 men and women will get a trophy each. There is also a running club team prize and awards for the first to finish in age categories from age 35 - 70.

Massages

After running 10k you'll be knackered. Thankfully you can get a free post-race massage to sort you legs out.

Click here to enter the Liverpool Spring 10k

Liverpool Spring 10k 2015 - Sunday 3rd May

The 2015 Liverpool Spring 10k will take place on Bank Holiday Weekend, Sunday 3rd May at Sefton Park (10:30am start). You are welcome to take part whatever your ability. Last year lots of people took part who had never done a race before. This year we're hoping for even more newbies. In 2015 there will be more bands, more face painting, more bunting and more balloons given out! It costs £20 to enter the race. If you would like to get your place now please click here.

Will I get a t-shirt?

All runners will get a quality technical t-shirt, a bespoke shiny medal and a goody bag after the race. There will also be free post-race massages available, free face paints for the kids and lots of helium balloons given away. The race is chip timed and has a UKA license. There is lots of entertainment around the course and a very enthusiastic commentator at the start and finish line (likely to lose his voice towards the end)!

Raise Money For Roy Castle Lung Cancer Foundation

Roy Castle Lung Cancer Foundation are our charity partner for the 2015 Liverpool Spring 10K. If you would like to raise money to help beat lung cancer please click here to set up your Just Giving page. When you sign up for the race tick the 'Run for Roy Castle' box and Jeni Nugent from the charity will send you your fundraising pack.

What is the route like?

Fast and flat! Last year loads of people got a pb. Out of the top 20 finishers 10 got a pb. Please click here to have a look at the course.

Will there be any entertainment?

There is lots of entertainment along the route which will help to create a fantastic atmosphere. Wirral Samba Band will be one of several bands - they're looking forward to drumming to keep you running!



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