Thanks to everyone who entered our Facebook competition to win a pair of On Cloud trainers courtesy of Natterjack. Our lucky winners are Neil McGaskill and Jennie Hayes. Places are filling up fast for the 10k, 5k and kids 1k - if you would like to get your place please click here
The 2016 John West Liverpool Spring 10k takes place on Sunday 1st May 2016. The race starts at 10:30am. This year we're really excited to announce that there will also be a 5k and a kids 1k Dash held on Saturday 30th April. All races take place at the magnificent Sefton Park, L17 1AP.
Runners of all abilities are welcome to take part - whether you have never done a race before or your drawer is overflowing with medals!More info on the 10k Sign up
Runners taking part in the new John West Liverpool Spring 5k can expect several bands and lots of support around the course, a very enthusiastic race commentator, chip timing and a medal, technical t-shirt and goody bag at the end.More info on the 5k Sign up
The John West Liverpool Spring 1k Kids Dash will take place on Sat 30th April at Sefton Park, L17 1AP. Adults are welcome to run with kids free of charge. Last year places went quickly so please sign up as soon as possible if you would like to get a place.More info on the 1k Sign up
Around 10% of runners raise money for various charities. Our 2016 charity partner is Liverpool Jospice who look after terminally ill people in Liverpool. If you would like to raise some money for them please select the 'raise money for Josice' option when you sign up for either the 10k, 5k or Kids 1k Dash and Jeni Nugent from the charity will post out everything you need to get started. For more info on the great work that Jospice does please click here.
"What a day! We really enjoyed running as a family and are really looking forward to next year."More feedback
"Batala Mersey had a fantatic time at the race. The atmosphere was really special and it was nice to see so many smiling faces."More feedback
"Our Charlie loved having his name on his number. He is still wearing his medal and he wants his number framed now!"More feedback