MerseyRaces logo
Event Info

Entries before midnight on Tuesday 2nd May

Your bib number will be posted out to you 1st class on Wed 3rd May

Entries available until midnight on Sat 6th May

Please pick up on the morning of the event from the Race HQ - opposite the start / finish line, Review Field, L17 1AP

2023 Liverpool Spring 10k | 5k | FREE Kids 1k, 2k, 3k Entries still available!

Holy Moly - tell your friends!! Everybody who takes part in the 2023 Spring 10k or Spring 5k gets a FREE place in the 2023 Motorpoint Scouse 5k in Sep 2023, Matt :)

Register 2023 10k Register 2023 5k Register 2023 FREE Kids 1k | 2k | 3k

Enter 2023 5k

Liverpool Spring 5k

Sunday 7th May 2023

11:30am START

The Liverpool Spring 5k is open to runners / joggers / plodders of all abilities! The event is chip timed and there are lots of bands around our Sefton Park route. Finishers are rewarded with a lovely medal. The FREE kids 1k, 2k, 3k in on in the afternoon so you can take a break and watch the kids (or take part with them)!

You'll receive a sparkly medal shortly after you whizz (perhaps) across the finish line. Here's a few of our previous medals. As soon as we've got the 2023 sample we'll post it here!

The 5k, 10k and free Kids 1k / 2k / 3k all take place on Sunday 1st May 2022 so you can take part in both the 5k and 10k if you're keen! The 10k starts at 9:30am, the 5k at 11:30am with the afternoon reserved for the kids 1k, 2k and 3k.

In 2023 there will be more bands than ever around the route including favourites Batala Mersey, Wirral Samba Band and InterCity Blues Band.

Our charity partner for the Spring 5k and 10k is The Whitechapel Centre which helps to house homeless people in the Liverpool region. If you would like your child to raise money for this vital charity please let us know when you register.

Register 2023 10k Register 2023 5k Register 2023 FREE Kids 1k | 2k | 3k