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Event Info

Entries before midnight on Tuesday 2nd May

Your bib number will be posted out to you 1st class on Wed 3rd May

Entries available until midnight on Sat 6th May

Please pick up on the morning of the event from the Race HQ - opposite the start / finish line, Review Field, L17 1AP

2023 Liverpool Spring 10k | 5k | FREE Kids 1k, 2k, 3k Entries still available!

Holy Moly - tell your friends!! Everybody who takes part in the 2023 Spring 10k or Spring 5k gets a FREE place in the 2023 Motorpoint Scouse 5k in Sep 2023, Matt :)

Register 2023 10k Register 2023 5k Register 2023 FREE Kids 1k | 2k | 3k

Enter 2023 10k

Liverpool Spring 10k

Sunday 7th May 2023

9:30am START

All abilities are very welcome to take part in the Liverpool Spring 10k. Every year we get lots of first timers - whether you plan to start towards the front and whizz around or stay back and take your time to enjoy the bands and scenery you're very welcome to take part!

2023 Liverpool Spring 10k medal

You'll receive a sparkly medal shortly after you whizz (perhaps) across the finish line. Here's a few of our previous medals. As soon as we've got the 2023 sample we'll post it here!

The 10k, 5k and FREE Kids 1k / 2k / 3k will take place in Liverpool's magnificent Sefton Park! The 10k starts at 9:30am and the 5k straight after at 11:30am so if you're keen you can register for both of them :) The FREE Kids 1k, 2k and 3k all take place in the afternoon.

In 2023 there will be more bands than ever around the route including favourites Batala Mersey, Wirral Samba Band and InterCity Blues Band.

Our charity partner for the Spring 5k and 10k is The Whitechapel Centre which helps to house homeless people in the Liverpool region. If you'd like to sponsor The Whitechapel Centre and raise money for this vital charity please let us know when you register.

Register 2023 10k Register 2023 5k Register 2023 FREE Kids 1k | 2k | 3k