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Liverpool Spring 10k Route

The new 2018 route is designed to be fast - very fast! We're working on it at the moment and will post here as soon as it's finalised.

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Liverpool Spring 5k Route

Our 5k takes place within the magnificent Sefton Park. The race starts and finishes in the same place on the Review Field and the compact course means your supporters can watch ou set off, see you pass at the 1k or 2k point and get back to the finish to watch you whizz (hopefully) past the finish line. The limit is 1250 so please enter as soon as you can if you would like a place.

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Liverpool Spring Kids 1k Route

Our Kids 1k sees 1250 kids take on the 1k route which starts and finishes at the same place as the 5k on the Review Field of Sefton Park. For the last 2 years the race has filled up early. This year we have increased the capacity from 1000 to 1250 but please enter as soon as possible as I don't like to tell people that all the places have gone! Adults can take part in the Kids 1k and don't need to register themselves (although the medals are just for the little 'uns)!

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All Abilities Welcome - Run | Walk | Jog

10K - £23 / £21 affiliated

5k - £16 / £14 affiliaated

Kids 1k - £6

Sponsors and Supporters

Big thanks to our lovely sponosrs and supporters.